Unstoppable · exercise

Build Your Formula

An exercise from Unstoppable by OYOTTA, given in full.

Do this before moving to Chapter 2. It takes fifteen minutes and it is the foundation the rest of the book builds on. 1. Write your 90-day vision in one specific sentence — specific enough that you'd know within a week whether you were on track. 2. List three actions you could take this week that would move you toward it, even imperfectly. 3. Name the single most likely reason you'll want to quit or stall in the first 30 days. 4. Write one sentence describing exactly what you'll do when that reason shows up. Not what you hope you'll do — what you will actually do, planned in advance while you're calm. 5. Revisit this page in 30 days. Cross out anything that turned out to be wrong, and rewrite it based on what you now know. The formula is meant to be re-run, not written once and forgotten.

Final Thought: Success isn't given. It's built, one decision at a time. Let's begin.

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